My Routine Checklists – Morning, After School and Bedtime Picture Checklists with Reward Chart (A4 + US Letter)

Picture checklists for the three busiest parts of the day. Your child ticks each step as it’s done, a week at a time, so mornings, afternoons and bedtimes run with less reminding. Made by a dad for his own autistic, ADHD son.

What you get (instant download, 6 pages)

• My morning checklist: wake up, toilet, get dressed, breakfast, brush teeth, brush hair, shoes on, bag ready
• My after school checklist: shoes off, get changed, wash hands, snack, quiet time, homework, play time, tidy up
• My bedtime checklist: screens off, bath, pyjamas on, brush teeth, toilet, story time, lights off, sleep
• A blank checklist: type your own 8 steps and your child’s name before you print
• A reward chart with 30 circles to colour or sticker
• A reward line at the bottom of every checklist
• A one-page guide with tips

How it works

• Put each checklist where that routine happens: bedroom, front door, bathroom.
• Your child ticks each step as it’s done, Monday to Sunday.
• A full week earns the reward you agreed together and wrote at the bottom.

Two editions

UK A4 and US Letter PDFs, both in your download, with UK and US words (pyjamas/pajamas, bag/backpack). Print at 100% and laminate, or use a plastic pocket, to wipe clean each week.

Works with the rest of the shop

Pairs with our Morning, After School and Bedtime kits: use their picture boards to learn a routine, then the checklists to keep it going.

Please note

• Digital download only. Nothing is posted.
• An everyday visual planning tool, not a therapy or medical product.
• For personal and classroom use. Please do not resell or share the files.
• Colours vary a little between printers and screens.
• If anything is wrong, email me and I’ll sort it.
• Designed by me, with AI tools used to help draw and lay out the artwork; every card is checked by hand.
• Some photos are mockups: the room backgrounds are AI-generated, and the printables shown in them are the real pages you download.