My Calm and Feelings Bundle – Calm Down Corner, Feelings Check-In, Break Cards and Token Board (A4 + US Letter)

Everything for a calm corner and big feelings in one download: the Calm Down Corner Kit, the Feelings kit, break and help cards, and a token board. All four kits for less than buying them one by one. Made by a dad for his own autistic, ADHD son.

What you get (instant download, 31 pages)

• A contents page and printing guide
• Calm Down Corner Kit (12 pages): a Calm Corner sign, a stop, breathe, count poster, a breathing poster, 8 calming posters (deep breaths, squeeze a ball, count to ten, a hug, a drink, quiet time, ear defenders, a walk), a feelings-size scale, a calm choices board and 18 picture cards
• Feelings kit (7 pages): a How do I feel? check-in board, I feel and I need strips, a When I feel… I can… plan board and 24 cards for feelings, needs and calm choices
• Break and help cards (6 pages): 12 lanyard cards (I need a break, I need help, it’s too loud and more), an On my break I can board and 15 break choice cards
• Token board (5 pages): 5 and 10 token boards, 40 tokens in four styles and 9 reward cards
• Blank cards you can type on, and a one-page set-up guide in every kit

How it works

• Set up the calm corner with the sign and posters, and keep the calm choices board there.
• Do the feelings check-in when things are calm, so naming feelings is practised before it’s needed.
• Keep the break cards on a lanyard so your child can ask for a break without words, and use the token board for the hard bits.

Two editions

• UK A4 and US Letter PDFs, both in your download, with UK and US words. Print at 100% on thin card (cardstock), laminate, cut along the thick blue borders and add hook-and-loop dots.
• The name lines and blank cards are fillable: open the PDF in Adobe Acrobat Reader (free) or Preview, type, then print.

Save

Bought separately, these four kits cost £13.96.

Please note

• Digital download only. Nothing is posted.
• An everyday visual planning tool, not a therapy or medical product.
• For personal and classroom use. Please do not resell or share the files.
• Colours vary a little between printers and screens.
• If anything is wrong, email me and I’ll sort it.
• Designed by me, with AI tools used to help draw and lay out the artwork; every card is checked by hand.
• Some photos are mockups: the room backgrounds are AI-generated, and the printables shown in them are the real pages you download.